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where the power of stillness liberates...
Mindfulness Center
of Central PA
The Mindfulness Center of Central PA is a proud partner with the FIRST Center in offering the best meditation and mindfulness practices for the health and well-being of families in the Huntingdon County area.
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Our Mindfulness Consultants work with children, youth, adults, couples, and families to promote well-being of body, mind and spirit for those seeking freedom from illness and suffering as well as for personal growth and development.
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The Mindfulness Center is committed to practicing, researching, and promoting contemplative practices across many traditions that have been demonstrated to be effective in calming spirits, healing bodies, and quieting minds.
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The Mindfulness Center welcomes everyone, no matter your level of experience, into the physical, mental, and spiritual benefits of meditation and mindfulness.
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Join us for a complimentary session in mindful practice by contacting the
FIRST Center at 814.643.8837
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Calendar of Events
PROGRAMS
Children
Mindful children learn more effectively, are healthier, and have happier lives at home and with friends.
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Youth
Mindful youth are more independent, take more initiative and responsibility with being connected with others.
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Adults
Mindful adults are healthier, more productive, and have more satisfying relationships
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Families
Mindful families have supportive and caring connections, help each other stay healthy, and communicate more effectively.
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